tag:blogger.com,1999:blog-1523601940326924149.post7898237073995987593..comments2024-03-07T13:22:11.038+08:00Comments on MOLOTOV COCKTAILZ: Kebergantungan Terhadap Ubat Amlodipine (Anti-Hypertensive Pills) Dan Peristiwa 28 Januari 2013Adi Hermanhttp://www.blogger.com/profile/12234451151156090826noreply@blogger.comBlogger38125tag:blogger.com,1999:blog-1523601940326924149.post-38897908402033513582019-12-26T16:17:25.238+08:002019-12-26T16:17:25.238+08:00Adakah ubat yg doktor bagi tu ok atau kena cara he...Adakah ubat yg doktor bagi tu ok atau kena cara herba keAnonymoushttps://www.blogger.com/profile/14203126323747533531noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-39259625999071920062019-12-26T16:16:45.093+08:002019-12-26T16:16:45.093+08:00Skrg masih kesihatan Tuan mcmana,sbb sy pernah ken...Skrg masih kesihatan Tuan mcmana,sbb sy pernah kena 2 kali kekejangan seluruh badan dlm masa 2 tahun.Anonymoushttps://www.blogger.com/profile/14203126323747533531noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-17735755635980824752019-12-26T16:14:42.724+08:002019-12-26T16:14:42.724+08:00Saya baru2 ni dikejarkan ke Hospital akibat kekeja...Saya baru2 ni dikejarkan ke Hospital akibat kekejangan seluruh badan,seluruh badan kebas,kaki tak blh jalan sbb darah tak memgalir,cek ECG ok,cek ctscan ok,cek drh ok,tapi doktor kata sy kena penyakit Hypertension, umur baru 31tahun..Ampun Ya AllahAnonymoushttps://www.blogger.com/profile/14203126323747533531noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-47507234418387839182016-12-10T07:56:40.184+08:002016-12-10T07:56:40.184+08:00terima kasih tuan untuk tips tersebutterima kasih tuan untuk tips tersebutAdi Hermanhttps://www.blogger.com/profile/12234451151156090826noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-58789207600823228602015-08-19T15:28:02.792+08:002015-08-19T15:28:02.792+08:00Batang calleri dimakan mentah atau pun dibuat say...Batang calleri dimakan mentah atau pun dibuat sayur amat berkesan untuk pesakit darah tinggi...Murah dan mudah...Just give it a try bro...WanBeruashttps://www.blogger.com/profile/00105801695903689295noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-30707918980853199102013-03-16T07:19:13.968+08:002013-03-16T07:19:13.968+08:00Idea yg bagus tu broIdea yg bagus tu broAdi Hermanhttps://www.blogger.com/profile/12234451151156090826noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-66379470252411890552013-02-03T06:58:58.629+08:002013-02-03T06:58:58.629+08:00eksesais yang bagus tu...good job!eksesais yang bagus tu...good job!Adi Hermanhttps://www.blogger.com/profile/12234451151156090826noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-81255635889644899872013-02-03T06:58:09.195+08:002013-02-03T06:58:09.195+08:00sunnah nabi is the better way of life bro...jom ik...sunnah nabi is the better way of life bro...jom ikut!Adi Hermanhttps://www.blogger.com/profile/12234451151156090826noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-22972382560482692022013-02-03T00:50:46.790+08:002013-02-03T00:50:46.790+08:00lifestyle aku lagik teruk pok, merokok, minuman ke...lifestyle aku lagik teruk pok, merokok, minuman keras, merayau malam malam..tapi mungkin habit enjoy sampai terbalik ya ubat kedukaan hahaha, tapi itu cerita lainla. pokok pangkalnya jaga pemakanan, ikut sunnah nabi, makan sebelum lapar, berhenti sebelum kenyang. lepas makan jalan 40 langkah baru minum air, Insyallah akan rasa perbezaannyaKorawkhttps://www.blogger.com/profile/12061060619245505979noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-64804001188195399492013-02-02T22:47:29.083+08:002013-02-02T22:47:29.083+08:005 hari kursus, 5 hari aku gila menapak... dada ras...5 hari kursus, 5 hari aku gila menapak... dada rasa lapang (wlupun mula2 rasa semput)Ijau D. Kocenghttps://www.blogger.com/profile/00280952393298957202noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-68658308502798340312013-02-02T22:14:20.529+08:002013-02-02T22:14:20.529+08:00tepat sekali bro...hari ni dah masok hari ke 4 aku...tepat sekali bro...hari ni dah masok hari ke 4 aku makan sayur peria tak berminyak tak bergaram...Adi Hermanhttps://www.blogger.com/profile/12234451151156090826noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-122808033859255172013-02-02T21:48:55.226+08:002013-02-02T21:48:55.226+08:00bitter is curebitter is cureSkudalhttps://www.blogger.com/profile/06467586887107562763noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-26948536435360506822013-02-02T21:43:09.161+08:002013-02-02T21:43:09.161+08:00rasanya memang ada cara utk stay sihat walaupun ki...rasanya memang ada cara utk stay sihat walaupun kita kerja shift...boleh diusahakanAdi Hermanhttps://www.blogger.com/profile/12234451151156090826noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-21025354631123030912013-02-02T21:42:04.803+08:002013-02-02T21:42:04.803+08:00perghhh kalo kencing pun berdarah itu sudah kira t...perghhh kalo kencing pun berdarah itu sudah kira tahap bahaya...tips yg berguna pok! makan sayur pahit is one of the best way to stay healthyAdi Hermanhttps://www.blogger.com/profile/12234451151156090826noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-66358311733186508892013-02-02T21:36:55.408+08:002013-02-02T21:36:55.408+08:00tq kerana doakan saya...mudah2an Allah jugak kurni...tq kerana doakan saya...mudah2an Allah jugak kurniakan kesihatan yang baik kpd tuanAdi Hermanhttps://www.blogger.com/profile/12234451151156090826noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-80866649856442417202013-02-02T21:26:24.774+08:002013-02-02T21:26:24.774+08:00terima kasih atas pesanan lu bro...at least baca t...terima kasih atas pesanan lu bro...at least baca tips yg u bagi ni pun dapat gua jadikan pedoman nantiAdi Hermanhttps://www.blogger.com/profile/12234451151156090826noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-42955875942297126032013-02-02T12:16:59.285+08:002013-02-02T12:16:59.285+08:00banyakkan bersenam, banyak rileks dalam kepala, ak...banyakkan bersenam, banyak rileks dalam kepala, aku dulu pun pernah menghidap darah tinggi [sebab tekanan kerja dan jiwa kacau kerja kat pedalaman] serta kolesterol tinggi, sampai kencing pun berdarah!! tapi cuba amalkan rileks dalam kepala, prinsip Yes Man!! dan banyak makanan sayur sayur pahit, minum rebusan air daun peria dan benda pahit pahit la senang cerita. dalam masa 6 bulan gerenti boleh turun punyaKorawkhttps://www.blogger.com/profile/12061060619245505979noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-69160916210443053312013-02-02T10:53:50.916+08:002013-02-02T10:53:50.916+08:00Bro, banyak lah berdoa kepadaNya agar kesihatan br...Bro, banyak lah berdoa kepadaNya agar kesihatan bro sentiasa maintain segar dan sihat. Selagi mampu, kita bertawakal lah untuk mencari penawar, Insy'Allah, saya juga mendoakan kesihatan bro.Anonymoushttps://www.blogger.com/profile/03107893676110759641noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-11086428040414879062013-02-01T23:01:01.619+08:002013-02-01T23:01:01.619+08:00Biasa la...semakin berumur...badan semakin season....Biasa la...semakin berumur...badan semakin season...kalau tak jaga mmg macam2 penyakit datang....<br />Aku dulu yg kaki berjaga malam ni pun dah tobat dah...sejak kena tak boleh bangun kat opis...kepala pusing pening...siap kena angkat pergi klinik..doktor cakap boleh kena lagi kalau aku kurang tidor...terus sekarang tak berani tak cukup tidor...tapi utk kaki bola mmg payah la kan...tu pasal aku pasang astro pvr... Semua game pukul 3,4 pagi aku rakam dan nengok lepas subuh sebelum gi kerja...<br /><br />Satu lagi exercise bro...Nasib aku parking kereta dan makan lunch memang jauh dari opis...kira menapak tu senaman aku hari2 la...Apa2 pun semoga cepat sembuh bro...kita kawan2 cuma mampu bagi semangat....berteromberhttps://www.blogger.com/profile/13978791352871497893noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-43272728411200569332013-02-01T21:17:03.065+08:002013-02-01T21:17:03.065+08:00mmm kita patut jadi semi-vegan macan Nabi...mmm kita patut jadi semi-vegan macan Nabi...PC kOKak™https://www.blogger.com/profile/00467941323029992411noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-90932982479657120142013-02-01T21:14:10.977+08:002013-02-01T21:14:10.977+08:00sama la kite bro... kerja shift memang tak normal ...sama la kite bro... kerja shift memang tak normal :)PC kOKak™https://www.blogger.com/profile/00467941323029992411noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-47746873861467266552013-02-01T19:20:52.607+08:002013-02-01T19:20:52.607+08:00alamak... pasal kerja syif la ni.... aduiiiiiiialamak... pasal kerja syif la ni.... aduiiiiiiiSkudalhttps://www.blogger.com/profile/06467586887107562763noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-13132771222010918282013-02-01T18:30:50.926+08:002013-02-01T18:30:50.926+08:00good advises bro...points taken. yes i do less wal...good advises bro...points taken. yes i do less walking previously due to the hectic (busy la sangat!) works and daily chores as a father. but during weekend i do like to spend some quality times jogging and walking at the park with my family. and yes i admit i do lots of berjaga malam sebelum ni, watching movies during odd hours even though it's weekdays, watching some early morning BPL matches...maybe that is also one of the reasons my blood pressure got high.Adi Hermanhttps://www.blogger.com/profile/12234451151156090826noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-21963752018135426462013-02-01T18:25:36.232+08:002013-02-01T18:25:36.232+08:00terima kasih tuan...keperihatinan anda amat saya h...terima kasih tuan...keperihatinan anda amat saya hargaiAdi Hermanhttps://www.blogger.com/profile/12234451151156090826noreply@blogger.comtag:blogger.com,1999:blog-1523601940326924149.post-69207741934532759272013-02-01T17:58:16.909+08:002013-02-01T17:58:16.909+08:00Bro, walk more. Just walk.... With your fave music...Bro, walk more. Just walk.... With your fave music blasting in your ears. Also maybe you lack proper sleep? But you are working regular working hrs like most people kan?<br />Last time i work factory permanent malam, my colleague then resign and look for normal hrs job because his body got the problems you are describing, so doctor asked him to stop working shifts.<br />I think just do these two easy things la. Walk more, walk a lotttttt more, and proper sleep.deaf-angelhttps://www.blogger.com/profile/05205121004461449080noreply@blogger.com